Jim White August 29, 2018 What hill are you climbing today? Jim White August 29, 2018 Life will punch you in the mouth.. how will you respond?
Jim White August 28, 2018 How do you overcome the urge to QUIT? Jim White August 28, 2018 When you want to quit, what thoughts go through your mind?
Jim White August 27, 2018 Start the week strong by getting out of your comfort zone Jim White August 27, 2018 You walk into the gym Monday morning..how are you going to start the week STRONG?
Jim White August 26, 2018 What to do on your days OFF Jim White August 26, 2018 People often get confused by what a day OFF should be…
Jim White August 25, 2018 Training in the Morning/Chasing the Impossible/High Volume Programs Jim White August 25, 2018 Why get up early to train?.. what is a good high-volume program? Go for some IMPOSSIBLE goals..
Jim White August 24, 2018 Define Success for Yourself/ Accept Your Mission Jim White August 24, 2018 Ever have one of those days where life seems to be testing your commitment?..
Jim White August 23, 2018 You Can Do Just One More Jim White August 23, 2018 One more pound..one more rep..one more minute..
Jim White August 22, 2018 Jacob's Ladder/Mental Battles Jim White August 22, 2018 Who will win the mental battle in your head?
Jim White August 21, 2018 Strength Training Plan/ Rucking for Beginners Jim White August 21, 2018 Is your training plan working? If you can’t run you CAN ruck…
Jim White August 20, 2018 Progressive overload is not just max weights Jim White August 20, 2018 When should you add more weight or more reps/sets?
Jim White August 19, 2018 SLOW Down and Find Strength, Peace and Purpose Jim White August 19, 2018 How often do you find yourself saying “I’m too busy”?..
Jim White August 18, 2018 Climbing the ladder/bodyweight pyramids Jim White August 18, 2018 Have you climbed a ladder recently?
Jim White August 17, 2018 How do you respond when your PLAN falls apart? Jim White August 17, 2018 When you want to follow the plan but life has other ideas..
Jim White August 16, 2018 30 Day Cold Shower Challenge/Intuitive Training Jim White August 16, 2018 What did I learn from 30 days of cold showers?
Jim White August 15, 2018 Why are you here? Jim White August 15, 2018 As I realized my strength wasn’t quite there, I asked myself WHY AM I HERE…
Jim White August 14, 2018 The PATH is full of obstacles and truly rewarding Jim White August 14, 2018 Obstacles make THE PATH more rewarding…
Jim White August 13, 2018 Attack your weakness on Monday to build momentum for the week Jim White August 13, 2018 How do you start your week? Attack and build…
Jim White August 12, 2018 Should you take a day OFF or keep pushing? Jim White August 12, 2018 Should you take it easy or keep pushing?..
Jim White August 11, 2018 Rewire your mindset to gain strength for life Jim White August 11, 2018 Our minds can be our worst enemy..
Jim White August 10, 2018 Pride and Accomplishment- no trophy required Jim White August 10, 2018 We all have different journeys, but we have the same 24 hours to make important choices..