Welcome to the 21 day Ignite Fitness Challenge. I am glad you're here!
What to expect- Lose some pounds (average 5-10), gain energy, look and feel awesome AND most importantly build healthy habits DAILY.
What to do now
-Make payment through paypal at the link on the top of this page.
-Once payment goes through I will send you an email with the entire program in a PDF file.
-Read through the program (8 pages)
-Check in to our private facebook group after reading the program. Leave a quick message about what you are doing today (either a workout, walk, interval workout)
-Ask any questions in the facebook group or you can email me directly.
-Start the program!