Are your workouts challenging you enough?.
Nothing will change until you build new habits.
How? A workout program that you can do anywhere.
Sandbag workouts are a different animal compared to traditional gym workouts. The shape of the sandbag never allows you to get into a groove like you do with a barbell, dumbbells or machines.
The sandbag is a great option for home workouts or a change of pace from your normal strength training routine.
This post is a collection of some of the best sandbag workouts I’ve come across online. Pick one and GET AFTER IT!