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mistakes and lessons from 20 years in the gym

Jim White

November 28, 2018

Mistakes and lessons from 20 years at the gym

Jim White

November 28, 2018

What did I learn in 20 years in gyms?

Tagged: barbell training, bodyweight training, calisthenics, strength for life manifesto, mistakes and lessons from 20 years in the gym, strength essentials 716

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