11 Calisthenics Articles to Maximize your Fitness without a gym or equipment

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Calisthenics are a great way to get in shape.

They’ve been around forever and require no gym membership or equipment.

You can find a pullup bar at any nearby park or playground. The rest is up to you.

Here are 11 of the best calisthenics articles to maximize your time and effort without a gym or equipment

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From:gymguider.com

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