Jim White January 19, 2022 training log The Optimal Total Body Workout Jim White January 19, 2022 training log Yesterday I wrote about DIPS being the best exercise in existence…today I did them as part of the optimal total body workout..
Jim White January 18, 2022 fitness Are Dips THE Best Exercise Ever? Jim White January 18, 2022 fitness Are dips the best exercise ever?
Jim White January 25, 2019 4 of the best bodyweight exercises you should be doing Jim White January 25, 2019 Get into the best shape of your life with these 4 bodyweight exercises..
Jim White November 20, 2018 11 Calisthenics Articles to Maximize your Fitness without a gym or equipment Jim White November 20, 2018 Here are 11 great calisthenics articles to help you train hard and get results without a gym or equipment..
Jim White September 4, 2018 Driven/dips/challenges Jim White September 4, 2018 I’ve been writing a blog a day for over a month.. what have I learned?
