Jim White July 9, 2022 fitness Why Rafael Nadal is the BEST Tennis Player Jim White July 9, 2022 fitness Who is the best tennis player of this current generation? How do you determine? My perspective may surprise you..
Jim White January 18, 2022 fitness Are Dips THE Best Exercise Ever? Jim White January 18, 2022 fitness Are dips the best exercise ever?
Jim White December 29, 2021 motivation, fitness How it begins Jim White December 29, 2021 motivation, fitness It begins with a spark.. origin unknown..
Jim White December 27, 2021 fitness, motivation, personal training New Years Resolutions Jim White December 27, 2021 fitness, motivation, personal training I had a friend that was always trying to quit smoking..
Jim White December 19, 2021 fitness, personal training Hill Sprints in Snow Jim White December 19, 2021 fitness, personal training If you are going to do hill sprints always be sure to get warmed up. This should be common sense but one can never be sure nowadays..
Jim White December 17, 2021 personal training, motivation, fitness Are you ready? Jim White December 17, 2021 personal training, motivation, fitness I only want people here who want to be here. The same goes for my email newsletter and any other platforms I use.
Jim White December 16, 2021 strength training, personal training, fitness, motivation Overcoming Injuries & Finding Your Way Jim White December 16, 2021 strength training, personal training, fitness, motivation Injuries and pain are a part of life that offer you a unique opportunity to learn…
Jim White December 15, 2021 fitness, personal training, motivation, strength training Strength Essentials 716 Thoughts Jim White December 15, 2021 fitness, personal training, motivation, strength training It’s been awhile..
Jim White November 30, 2017 fitness, strength training You don't need a boot camp to burn fat Jim White November 30, 2017 fitness, strength training You don't need to do grueling boot camp workouts to burn fat. What's a better way? Find out what a better option is for women..
Jim White June 5, 2017 fitness Help Your Muscles Recover Jim White June 5, 2017 fitness What are the best ways to help your muscles recover? Stretching, foam rolling, active recovery and...
Jim White May 12, 2017 strength training, fitness, personal training Strength Training For Older Guys Jim White May 12, 2017 strength training, fitness, personal training If you're a man in your 40's and up you may be wondering what you should do differently in the gym? Here's a post to help you..
Jim White April 27, 2017 fitness, personal training What is the PERFECT Workout Routine? Jim White April 27, 2017 fitness, personal training Is there such a thing as a perfect workout routine? Find out here..
Jim White April 20, 2017 fitness Best Warmups Before Workouts Jim White April 20, 2017 fitness Some unconventional fun ways to warmup before workouts.. no treadmill here but sleds, kettlebells..
Jim White April 17, 2017 strength training, fitness Dragging Sled- The Best Piece of Equipment You Can Buy Jim White April 17, 2017 strength training, fitness What is the best piece of equipment you can use to get strong, fit and get rid of the beer belly?
Jim White April 16, 2017 fitness How Do I Get Six Pack Abs? Unconventional Ab Training/ Strong Midsection Jim White April 16, 2017 fitness Ripped abs or strong midsection? Unconventional ab training for physique and performance..
Jim White April 15, 2017 fitness How to Overcome Injuries Jim White April 15, 2017 fitness Injuries are a part of life. How do you overcome them mentally AND physically?
Jim White April 11, 2017 strength training, fitness, motivation Training With a Purpose - What Will Motivate You When it Gets Hard? Jim White April 11, 2017 strength training, fitness, motivation What is the real reason you want to get fit? Find your purpose by..
Jim White April 8, 2017 fitness 4 Lessons From Summers At A Log Cabin Jim White April 8, 2017 fitness What can you learn from a log cabin? 4 Lessons that will help you get stronger..
Jim White April 5, 2017 fitness Working Out With No Equipment and Limited Time- Bodyweight Training Jim White April 5, 2017 fitness Stuck inside with no way to workout? Bodyweight training will get the job done with no equipment and limited time.
Jim White April 2, 2017 fitness, strength training 300 Workout to Get Hollywood Ripped- Does it Work for Average Joe's? Jim White April 2, 2017 fitness, strength training 300 Workout for Regular Guys?
