Jim White January 13, 2022 personal training Alone on a deserted island Jim White January 13, 2022 personal training Would you train if you were alone on a deserted island? Interesting to think about what we mean by “training'“ and what equipment is necessary..
Jim White April 17, 2017 strength training, fitness Dragging Sled- The Best Piece of Equipment You Can Buy Jim White April 17, 2017 strength training, fitness What is the best piece of equipment you can use to get strong, fit and get rid of the beer belly?
Jim White April 1, 2017 fitness, motivation, nutrition 13 Fitness and Nutrition Tips For the Busy Professional Jim White April 1, 2017 fitness, motivation, nutrition With spring here, here are 13 fitness and nutrition tips for the busy professional to get ready for the beach..
Jim White March 16, 2017 strength training Goblet Squats, Pushups, Farmer's Walks Jim White March 16, 2017 strength training Goblet squats, pushups, farmer's walks.. How do these movements make you better?
Jim White March 11, 2017 strength training What Is Sled Dragging and Why Should I Care? Jim White March 11, 2017 strength training Want to know the best purchase I ever made for my training? Here it is..
