Jim White October 7, 2024 motivation, free-spirit, mindset Wait until you're my age Jim White October 7, 2024 motivation, free-spirit, mindset Just wait until you're my age, they said...
Jim White September 7, 2022 motivation Serious Play Jim White September 7, 2022 motivation Serious or playful? Maybe the answer is beyond each, and a combination of both..
Jim White December 29, 2021 motivation, fitness How it begins Jim White December 29, 2021 motivation, fitness It begins with a spark.. origin unknown..
Jim White December 27, 2021 fitness, motivation, personal training New Years Resolutions Jim White December 27, 2021 fitness, motivation, personal training I had a friend that was always trying to quit smoking..
Jim White December 17, 2021 personal training, motivation, fitness Are you ready? Jim White December 17, 2021 personal training, motivation, fitness I only want people here who want to be here. The same goes for my email newsletter and any other platforms I use.
Jim White December 16, 2021 strength training, personal training, fitness, motivation Overcoming Injuries & Finding Your Way Jim White December 16, 2021 strength training, personal training, fitness, motivation Injuries and pain are a part of life that offer you a unique opportunity to learn…
Jim White December 15, 2021 fitness, personal training, motivation, strength training Strength Essentials 716 Thoughts Jim White December 15, 2021 fitness, personal training, motivation, strength training It’s been awhile..
Jim White October 26, 2017 motivation How to get motivated to get back to the gym Jim White October 26, 2017 motivation Here's a simple four-step plan to get motivated to get back to the gym...
Jim White April 28, 2017 strength training, motivation 1001 Reasons To Get Up Early and Lift Weights Jim White April 28, 2017 strength training, motivation You wake up tired and just want to hit the snooze.. what action do you take?..
Jim White April 25, 2017 motivation The Journey of Strength and Transformation Jim White April 25, 2017 motivation The journey of strength. How small actions lead to big results..
Jim White April 11, 2017 strength training, fitness, motivation Training With a Purpose - What Will Motivate You When it Gets Hard? Jim White April 11, 2017 strength training, fitness, motivation What is the real reason you want to get fit? Find your purpose by..
Jim White April 1, 2017 fitness, motivation, nutrition 13 Fitness and Nutrition Tips For the Busy Professional Jim White April 1, 2017 fitness, motivation, nutrition With spring here, here are 13 fitness and nutrition tips for the busy professional to get ready for the beach..
Jim White March 26, 2017 motivation, personal training Take Action to Avoid Paralysis by Analysis (wow, that sounds fancy) Jim White March 26, 2017 motivation, personal training How do you start a new training program? Read up on how to..
Jim White March 18, 2017 motivation Consistency: Why Do You Start Fast and Burn Out ? Jim White March 18, 2017 motivation What is holding you back? Let's dig into the topic of consistency..
Jim White March 15, 2017 personal training, motivation 21 Day Fat Loss Challenge - Can it Really Work? Jim White March 15, 2017 personal training, motivation Why are 21 day fat loss challenges popular? Do they actually work?
Jim White March 4, 2017 motivation The Difference Between a Decent Trainer and a Great Coach Jim White March 4, 2017 motivation What separates an average boss from a great leader? A decent trainer vs. an inspirational coach?
Jim White March 3, 2017 motivation Getting Motivated to Start Working Out Jim White March 3, 2017 motivation How do you get motivated to start? Why does it seem like some people have it easy...
Jim White February 24, 2017 motivation How to Get Started With Fitness Jim White February 24, 2017 motivation Doesn't it seem easy for some people to work out every day? How do you get started?
Jim White February 22, 2017 motivation Biggest Loser Jim White February 22, 2017 motivation What's an overlooked reason many people can't lose weight or maintain it when they do?
Jim White February 19, 2017 fitness, motivation No More Football!? Now What?! Jim White February 19, 2017 fitness, motivation What should you do on Sundays now that Football season is over?