I had a friend once that was always trying to quit smoking.

Every holiday he would say next holiday I'm quitting.. and the next one would come and he would say the same thing.

New Years resolutions are a joke.

If you truly desire to begin.. whatever it is.. start NOW.

New fitness program. Eating habits. Whatever it is you feel needs to change in your life. The time is now.

You can get a head start on everyone else who is waiting for the first day of the year for some illusion of inspiration that won't come, and even if it does, it won't last more than a week or two..

You can do something today. You can do another thing tomorrow. Keep it going. Build momentum. Tune in to that force within yourself and align with it. Forget what day it is. What month. What year. What holiday. None of that matters in the big picture.

NOW.
DO it now.

Many years ago I made the only new years resolution that ever had a real affect on my life.

Want to know what it was?

I decided that I would never make a new years resolution again. Because what I need to do, desire to do, know I must do, I do. I don't wait for some imaginary magical time that will make me feel "motivated"

NOW.

If you need a plan, reply here and I will create one for you. No sales. No countdowns. No discounts. No marketing smooth talk.

NOW.

You want it or you don't.

Until next time,
Strong for life.

For personalized coaching go HERE to apply