You have insecurities.. have you faced them lately?
Motivation comes and goes but sometimes you need a different perspective..
The most important transformation…
As the legendary Jim Morrison once sang, break on thru’ to the other side…
Our minds can be our worst enemy..
Taking full responsibility for your life starts with the words inside your head..
Every day there are opportunities to build yourself up mentally & physically..
When you feel weak and tired, sprint..push yourself for one more set..
Practical solutions on how to overcome a plateau in your weight training..learn more here..