Jim White September 14, 2022 Too much? Jim White September 14, 2022 How much is too much? Like many questions in this fitness world, it depends..
Jim White July 18, 2022 When words do not motivate or inspire Jim White July 18, 2022 When words do not motivate or inspire..
Jim White December 2, 2018 Daily Habits that build your physical AND mental strength Jim White December 2, 2018 Who are you when no one else is around?
Jim White July 27, 2018 Get Outside Your Comfort Zone Today Jim White July 27, 2018 Every day you have a choice..to stay where you are or to get outside your comfort zone…
Jim White June 28, 2018 I'm going to start on New Years... Jim White June 28, 2018 Why you need to start here AND now…
Jim White August 3, 2017 5 Daily Habits That Will Transform Your Life Jim White August 3, 2017 When I began working as a personal trainer, I had a few hours between clients in the morning. I decided this was a perfect time to take a walk...