Jim White January 3, 2019 Motivation is the spark but you need a strong WHY to build a bonfire Jim White January 3, 2019 Eric Thomas, aka E the hip-hop preacher was homeless at age 17..
Jim White December 13, 2018 Science says you should take more rest days? Jim White December 13, 2018 Should you take more REST days?..
Jim White December 10, 2018 Who is counting on you to be STRONG? Jim White December 10, 2018 When life gets tough, will you be ready to handle it for those who count on you?
Jim White December 1, 2018 Sharing your insights to lift others UP Jim White December 1, 2018 Why you need to share your insights with the world..
Jim White November 25, 2018 Essential Fitness Equipment Jim White November 25, 2018 What are the essentials for your strength and fitness routine?
Jim White November 23, 2018 16 Motivational Quotes that will inspire you to take action Jim White November 23, 2018 Motivation comes and goes but sometimes you need a different perspective..
Jim White November 14, 2018 8 Meal Prep Recipe Ideas Jim White November 14, 2018 Need some motivation in the kitchen? Check out these 8 meal-prep recipe ideas..
Jim White November 11, 2018 When a change of perspective becomes habitual Jim White November 11, 2018 How do you push yourself when you don’t have a mission?
Jim White October 19, 2018 FIND a way Jim White October 19, 2018 As Bruce Lee once said, “be like water, my friend.”
Jim White August 20, 2018 Progressive overload is not just max weights Jim White August 20, 2018 When should you add more weight or more reps/sets?