Jim White July 17, 2022 Multiple Workouts Per Day Jim White July 17, 2022 The day begins with bare feet in the grass. Soaking up the morning light. Onwards to climb stairs. Repeat multiple times..
Jim White January 23, 2019 4 Greatest conditioning workouts to get lean and keep your strength Jim White January 23, 2019 Have you ever wondered what are the greatest conditioning methods to get in phenomenal shape and stay strong?..
Jim White October 19, 2018 FIND a way Jim White October 19, 2018 As Bruce Lee once said, “be like water, my friend.”
Jim White September 27, 2018 Training Programs and Intuitive Fitness Jim White September 27, 2018 Do you NEED a training program? Intuitive fitness is FUN but not for everyone..
Jim White July 4, 2018 Empty Gym, Grandfathers's in Steel Mills and the SLED Jim White July 4, 2018 The gym is empty..perfect for sled dragging..thinking of the men who paved the way for us…
Jim White June 30, 2018 Early to RISE- Why getting up early and Training Will Change Your Life Jim White June 30, 2018 Getting up early on Saturday morning to drag the sled can change your life…
Jim White June 20, 2018 Sled Dragging and Bodyweight Movements on Active Recovery Days Jim White June 20, 2018 What should I do on my REST days?
Jim White July 20, 2017 Rogue Dragging Sled Review Jim White July 20, 2017 Everyone should drag a sled. Here's my review of the Rogue Sled and why you should own and drag a sled...
Jim White April 17, 2017 strength training, fitness Dragging Sled- The Best Piece of Equipment You Can Buy Jim White April 17, 2017 strength training, fitness What is the best piece of equipment you can use to get strong, fit and get rid of the beer belly?
Jim White April 8, 2017 fitness 4 Lessons From Summers At A Log Cabin Jim White April 8, 2017 fitness What can you learn from a log cabin? 4 Lessons that will help you get stronger..
Jim White March 31, 2017 strength training, fitness 2 Reasons Why You Need to Include Finishers to Burn Fat, Build Muscle and Feel Awesome Jim White March 31, 2017 strength training, fitness Learn what "finishers" are and why they can help you burn fat and feel awesome..
Jim White March 11, 2017 strength training What Is Sled Dragging and Why Should I Care? Jim White March 11, 2017 strength training Want to know the best purchase I ever made for my training? Here it is..
Jim White February 19, 2017 fitness, motivation No More Football!? Now What?! Jim White February 19, 2017 fitness, motivation What should you do on Sundays now that Football season is over?
Jim White February 15, 2017 fitness The Warmup IS the Workout Jim White February 15, 2017 fitness A different way to look at your warmups/workouts..
Jim White February 9, 2017 motivation The Best Way to Beat Stress Jim White February 9, 2017 motivation Want to know the BEST way to beat stress?