Jim White December 19, 2021 fitness, personal training Hill Sprints in Snow Jim White December 19, 2021 fitness, personal training If you are going to do hill sprints always be sure to get warmed up. This should be common sense but one can never be sure nowadays..
Jim White April 8, 2017 fitness 4 Lessons From Summers At A Log Cabin Jim White April 8, 2017 fitness What can you learn from a log cabin? 4 Lessons that will help you get stronger..