Jim White July 24, 2022 Getting Wild and Crazy in Training Jim White July 24, 2022 I was in 7th or 8th grade when I started doing pushups and bicep curls in my bedroom..
Jim White July 21, 2022 Loaded Carries/ Calisthenics/ Crawling Challenge Jim White July 21, 2022 A fun outdoor challenge: loaded carries, calisthenics, crawling..
Jim White July 17, 2022 Multiple Workouts Per Day Jim White July 17, 2022 The day begins with bare feet in the grass. Soaking up the morning light. Onwards to climb stairs. Repeat multiple times..
Jim White July 15, 2022 How much Information do you NEED? Jim White July 15, 2022 How much information do you need? Does knowledge really equal power?