Jim White January 23, 2019 4 Greatest conditioning workouts to get lean and keep your strength Jim White January 23, 2019 Have you ever wondered what are the greatest conditioning methods to get in phenomenal shape and stay strong?..
Jim White December 7, 2018 Do you skip a workout when you have no time? Jim White December 7, 2018 If you have only 12 minutes, do you skip your workout?
Jim White December 5, 2018 Simple workout with a jump rope and bodyweight Jim White December 5, 2018 The message for today is; keep it simple..a jump rope fits perfectly..