Jim White June 30, 2018 Early to RISE- Why getting up early and Training Will Change Your Life Jim White June 30, 2018 Getting up early on Saturday morning to drag the sled can change your life…
Jim White August 31, 2017 Strength Training is More Important than Cardio/Bootcamps Jim White August 31, 2017 Strength training often gets you sweaty, tired and/or sore, but that's not the purpose. It's just a by-product of the program....