Jim White December 16, 2021 strength training, personal training, fitness, motivation Overcoming Injuries & Finding Your Way Jim White December 16, 2021 strength training, personal training, fitness, motivation Injuries and pain are a part of life that offer you a unique opportunity to learn…
Jim White November 5, 2018 Self-Reflection is essential for improvement Jim White November 5, 2018 Should you be hard on yourself to achieve more or take a step back and appreciate how far you’ve come?…
Jim White August 29, 2018 What hill are you climbing today? Jim White August 29, 2018 Life will punch you in the mouth.. how will you respond?
Jim White August 26, 2018 What to do on your days OFF Jim White August 26, 2018 People often get confused by what a day OFF should be…
Jim White July 23, 2018 I used to be Weak and Lazy Jim White July 23, 2018 How do you go from weak and lazy to strong and disciplined?
Jim White July 13, 2018 Your Shadow, Your Strength & Weakness Jim White July 13, 2018 Your shadow walks beside you..double down on your strength or attack your weakness?
