Jim White February 28, 2017 nutrition What Should I Eat To Lose Fat? Jim White February 28, 2017 nutrition Have you been wondering what you should or should not eat to lose fat? My answer may surprise you..
Jim White February 24, 2017 motivation How to Get Started With Fitness Jim White February 24, 2017 motivation Doesn't it seem easy for some people to work out every day? How do you get started?
Jim White January 14, 2017 nutrition Eat Before You Go Shopping for Groceries Jim White January 14, 2017 nutrition How do you deal with hunger while grocery shopping?