Jim White November 30, 2018 15 Crossfit Workouts Jim White November 30, 2018 15 crossfit workouts to challenge your body AND mind..
Jim White September 26, 2017 Strength Training and Osteoporosis Jim White September 26, 2017 Strength training may be the most important activity you can do if you are a woman older than 30 years old. Learn why you need to strengthen your bones now..