Jim White December 20, 2018 Did meal prep really save my clients life? Jim White December 20, 2018 Is meal prep the solution for you to stop eating out?
Jim White April 3, 2018 nutrition The Essentials of Nutrition Simplified Jim White April 3, 2018 nutrition Master the fundamentals first before worrying about fad diets, how many meals per day, intermittent fasting etc..
Jim White June 1, 2017 Keep It Simple to Make Progress Jim White June 1, 2017 Sometimes there are too many options. You need to keep it simple. Here is how to do it in the most important areas..