Jim White April 7, 2018 Choosing the BEST Diet/Workout Program Jim White April 7, 2018 Have you read about a diet or workout program and wondered if it would be right for you? Read about how to choose the best diet/workout program for your individual goals...
Jim White April 3, 2018 nutrition The Essentials of Nutrition Simplified Jim White April 3, 2018 nutrition Master the fundamentals first before worrying about fad diets, how many meals per day, intermittent fasting etc..