Jim White February 3, 2022 personal training, nutrition Should you lose a lot of weight quickly? Jim White February 3, 2022 personal training, nutrition In this blog post I answer the question “Should you lose a lot of weight quickly? “ And other related concerns..
Jim White January 31, 2019 3 Steps to FINALLY choose the right diet for you Jim White January 31, 2019 Do you need an easy way to find the optimal diet for your lifestyle?
Jim White January 10, 2019 Meal-prep Minimalist Jim White January 10, 2019 Are you a busy man who hates cooking but needs to drop some fat?…
Jim White November 27, 2018 Whole30 for beginners- 12 articles and recipes to get started Jim White November 27, 2018 What is whole30 and what can it do for you?
Jim White April 3, 2018 nutrition The Essentials of Nutrition Simplified Jim White April 3, 2018 nutrition Master the fundamentals first before worrying about fad diets, how many meals per day, intermittent fasting etc..
