Jim White July 11, 2018 Just ONE More Round/ Post-workout Clarity Jim White July 11, 2018 When you set out to do 8 rounds but you gotta do just one more…post-workout clarity..
Jim White October 25, 2016 nutrition Skip the PostWorkout Meal?? Jim White October 25, 2016 nutrition How important is the post-workout meal?We have all been led to believe that it's the most important 'meal' of the day.Some say breakfast is the most important but it depends on who you listen to.What gives?