Monday- Press 165x3, 145x5,5 /Semi-Sumo Deadlift 255 5x1/ Barbell Curls x 2 sets

Tuesday- Squat- 295x1, 265x2, 265x3, 255x4, 225x5/ Deadlift 255 5x1

Wednesday- Bike/ Semi-sumo Deadlift 255 5x1

Thursday - Bench 230x2, 210x4, 195x5, 190x5/ Press 107.5 3x5/ Semi Sumo Deadlift 255 5x1

Friday- Squat 255x3, 245x3,3/ Semi Sumo DL 255 5x1

Saturday- Sled dragging

-Notes-

Press still moving up nice and slow and steady.
High-bar squat felt way off so I changed to low-bar after the double at 265. Feel no power with the high-bar position and I end up feeling too much in my knees
Semi-sumo DL felt solid. Mixed in a few reps with conventional stance during the week. The daily dose deadlift plan is nearing the end. I will be testing some bigger weights soon.
Bench felt a bit "off" on a different bench than I was used to with no spotter. I bumped the safeties and it threw me off or I think I would have got another rep or two. I'll stick with that weight again next week to get at least 3 reps before moving up.
NUTRITION- Been sticking to mainly meat and eggs and some rice. Very simple, limited foods. Trying to reduce my allergy/sinus issues by taking out the usual offenders for me (cheese, dairy, wheat, sugar)
It is much harder to eat enough calories while only eating these foods. Which is a good thing for most people but I want to gain mass so it's a bit of a compromise I'm making right now. I live with a dog (I have allergies to dogs/cats) and there's no way to change that so I have to try find a way to lessen the issue by diet.
I'm leaning towards a carnivore diet. Crazy, I know. Look it up if you're interested. Here's a link to Dr. Shawn Baker's website- MEAT HEALS.com - he's the guy that got me intrigued by this diet.
Keep an open mind. You never know what will work for you.
The food that gives me the most energy, least amount of digestive problems/allergy problems is meat.