Jim White March 19, 2017 strength training, personal training That Feeling of Strength No One Can Take Away From You Jim White March 19, 2017 strength training, personal training You've heard the benefits of strength training. Want some real-life examples?
Jim White March 15, 2017 personal training, motivation 21 Day Fat Loss Challenge - Can it Really Work? Jim White March 15, 2017 personal training, motivation Why are 21 day fat loss challenges popular? Do they actually work?
Jim White March 13, 2017 fitness, personal training Is It Better to Workout in the Morning or Evening? Jim White March 13, 2017 fitness, personal training What is the best time to work out? Find out what is optimal for you..
Jim White March 10, 2017 personal training Do I Need a Personal Trainer? Jim White March 10, 2017 personal training Check out the Top 5 Reasons to Hire a Personal Trainer..
Jim White March 7, 2017 personal training How Much Does Your Personal Training Cost? Jim White March 7, 2017 personal training One of the first questions people have is "How much does your personal training cost?" ..Here's my answer..
Jim White March 6, 2017 personal training Personal Training Studio Vs. Big Gym Jim White March 6, 2017 personal training Do you wonder what the difference is between a personal training studio vs. a big gym? Read on to..