Jim White August 2, 2018 The First Movement of the Day Jim White August 2, 2018 When you feel crushed and need to get UP…
Jim White August 1, 2018 Front Squats 5x5/ Building Mental Toughness Daily Jim White August 1, 2018 No squat rack? No problem…cleans and front squats..
Jim White July 31, 2018 Crank UP the Reps & Sets/ Tune out the Pop Music Jim White July 31, 2018 When your headphones die and you are doing cardio…
Jim White July 30, 2018 When you feel BROKEN- Go Within Jim White July 30, 2018 From suffering, comes growth..