Jim White August 4, 2018 Finding your purpose in training and life Jim White August 4, 2018 Do you know your purpose in the gym and in life?..
Jim White August 3, 2018 Trap-Bar Deadlifts/Setting up a Program OR Template Jim White August 3, 2018 Do you need a set program or can you train with a general template?..
Jim White August 2, 2018 The First Movement of the Day Jim White August 2, 2018 When you feel crushed and need to get UP…
Jim White August 1, 2018 Front Squats 5x5/ Building Mental Toughness Daily Jim White August 1, 2018 No squat rack? No problem…cleans and front squats..
Jim White July 31, 2018 Crank UP the Reps & Sets/ Tune out the Pop Music Jim White July 31, 2018 When your headphones die and you are doing cardio…
Jim White July 30, 2018 When you feel BROKEN- Go Within Jim White July 30, 2018 From suffering, comes growth..
Jim White July 29, 2018 Sunday Mindset/Pullups on Soccer Goal/Silence Jim White July 29, 2018 Ready to take your physical AND mental strength to another level?…
Jim White July 28, 2018 Wake Up Early and GET AFTER IT Jim White July 28, 2018 Win the first challenge of the day..wake up early..get after it.
Jim White July 27, 2018 Get Outside Your Comfort Zone Today Jim White July 27, 2018 Every day you have a choice..to stay where you are or to get outside your comfort zone…
Jim White July 26, 2018 Why You NEED a DEADLINE Jim White July 26, 2018 Are you procrastinating right now? You need a DEADLINe…
Jim White July 25, 2018 Your Thoughts LIFT You Up or DRAG You Down Jim White July 25, 2018 Taking full responsibility for your life starts with the words inside your head..
Jim White July 24, 2018 When Life FORCES you to take a Detour Jim White July 24, 2018 When you commit and persevere but still don’t get the outcome you want…
Jim White July 23, 2018 I used to be Weak and Lazy Jim White July 23, 2018 How do you go from weak and lazy to strong and disciplined?
Jim White July 22, 2018 How you Choose a Coach goes Beyond Physical Training Jim White July 22, 2018 Going beyond the superficial when choosing a coach…
Jim White July 21, 2018 What to DO when you get OFF schedule? Trap-bar Deadifts Jim White July 21, 2018 How do you handle getting OFF schedule? Trap-bar deadlifts..
Jim White July 20, 2018 Press Workout - Badass Rebel Beast Program Jim White July 20, 2018 Forty-five minutes of The Press… random post-workout thoughts and new program for badass rebel beasts..
Jim White July 19, 2018 You Have to Work that muscle called RESILIENCE Jim White July 19, 2018 How do you build resilience? Strength Essentials coaching for rebel beasts who walk to the beat of their own drum…
Jim White July 18, 2018 How to Design the Strongest Life You can Imagine Jim White July 18, 2018 How do you design your life to be the STRONGEST version of yourself?
Jim White July 17, 2018 Back to the GYM after a week on Vacation Jim White July 17, 2018 Observations of commercial gym after a week away..good enough is NOT enough…
Jim White July 16, 2018 Cold Shower Challenge/ Listen to Your Intuition Jim White July 16, 2018 When your intuition speaks.. do you listen? Cold shower challenge starts TODAY..